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Note: We may not serve your area at this time. Please check our Map to see if there is a pickup location nearby. Minimum order of $50 required.
Choose from our award-winning menu of healthy breakfast, lunch, and dinners, all prepared fresh and locally. You can set your favorites or change it up every week, choosing from our permanent menu or trying seasonal options while available.
Order for just one night or plan your entire week, you can grab your meals and go without going out of your way. Just select the day of the week and location that's convenient for you and your fresh meals will be waiting for you to pick them up.
Our pickup locations are the places you visit frequently; your gym, your vitamins store, your day care facility. Wherever you see the Square Meal Fridge locations across Queens, Nassau and Suffolk Counties, choose a location convenient for you.
Our Square Meals use only fresh, all natural ingredients that are calorie conscious, packed with protein and low carb friendly. Perfect for the gym-goer looking to support a healthy life with clean eating, or the health-conscious family who is short on time but not giving in to fast food.
Not only are our meals good for your health, they are undeniably good. Founded by a team of young, unconventional butchers, we have found the perfect recipe for success. With a loyal following of patrons at our test kitchen in Roslyn, all meals are available at a store front first. Only the best, most popular and most delicious dishes make it here to the Square Meal menu, for those who want to truly eat well.View the Menu
Created by the founders of a successful Long Island gourmet market, this idea was first made to provide their in-store customers with healthy, prepped meals.
Seeing the positive feedback and increase in orders, Square Meal Kitchen was born.